Summer Ready AMRAP Workout-12 Minute Athlete
AMRAP
100 High knees
25 Air squats
20 Push ups
15 Sit ups
10 Burpee
Workout equipment:
Workout type: AMRAP
Timer setting: Stopwatch
Complete as many rounds in 12 minutes of:100 High knees
25 Air squats
20 Push ups
15 Sit ups
10 Burpee
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