Broccoli Melts


Ingredients

  • 4 cups finely chopped fresh broccoli florets

  • 3 tablespoons water

  •  tablespoons extra-virgin olive oil, divided

  • 2 cloves garlic, finely chopped (2 teaspoons)

  • 1 teaspoon salt-free Italian seasoning

  •  teaspoon crushed red pepper

  • ½ teaspoon grated lemon zest

  • ¼ teaspoon salt

  • 4 slices crusty sourdough bread or even keto bread

  • ¾ cup shredded fontina cheese, divided

  • Directions

    1. Combine 4 cups broccoli and 3 tablespoons water in a large skillet; cook, covered, over medium-high heat until the broccoli is almost tender, about 2 minutes. Uncover, reduce heat to medium and add 1 tablespoon oil, the chopped garlic, 1 teaspoon Italian seasoning and ⅛ teaspoon crushed red pepper. Cook, stirring constantly, until the mixture is fragrant, the broccoli is tender, and the water has evaporated, about 1 minute. Transfer the mixture to a medium bowl; stir in ½ teaspoon lemon zest and ¼ teaspoon salt. Wipe the skillet clean.

    2. Place 2 bread slices flat on a work surface; top each with 3 tablespoons cheese and half of the broccoli mixture (about 1 cup). Sprinkle with the remaining 6 tablespoons cheese; top with the remaining 2 bread slices, gently pressing to flatten.

    3. Heat the remaining 1½ tablespoons oil in the clean skillet over medium heat. Add the sandwiches; cook, covered, until the cheese is melted and the bread is golden brown on both sides, 1 to 2 minutes per side.



 

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