THEWKOUT #316 - Arms Buy In & Add It On Dropset


THEWKOUT : 50 Seconds Work / 10 Seconds Rest    Stop Squats Push Ups Lunges Swings Bicep Drop Set Tricep Drop Set Shoulder Drop Set Stop Squats Push Ups Lunges Swings Stop Squats Goblets Swings Hammer Curl Drop Set Tricep Drop Set Shoulder Drop Set Stop Squats Push Ups Lunges Swings Stop Squats Goblets Swings Push Ups Snatch Box Jumps




 

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