ZWOW 59 CHALLENGE-CORE &ABS

ZWOW 59

3 ROUNDS

RDL PUSHUPS-10 REPS
CROSS A ROUND THE WORLDS-20 REPS
WEIGHTED REVERSE LUNGE TWIST-20 REPS
CROSS BODY MT CLIMBERS-20 REPS
SIDE SKIPS-30 REPS

Comments

  1. Health and Beauty 4everMarch 11, 2013 at 2:36 PM

    I beat her by the count of five...I took breaks..next time I will not I will beat her terribly.

    ReplyDelete

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