10 Minute Crossfit Full Body Workout by Zumi Lee

Forward Kick-5 Reps
Side Kick-10 Reps
Single Deadlifts-15 Reps
Mt Climbers-20 Reps

2 ROUNDS

Manmakers-5 Reps
Deadlifts-10 Reps
Dumbell Sit Ups-15 Reps

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