Sandbag Soiree Workout-12 minute Athlete

Sandbag Soiree Workout


    Workout equipment:

    Workout type: 12 minute


    Timer setting: 18 x :10 x :30

    1. Sandbag burpees
    2. Handstand push ups
    3. Jump lunges
    4. Sandbag squats
    5. Tuck jumps
    6. Plank jumps (front to back

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