Kilimanjaro HIIT Workout-12 Minute Athlete

Kilimanjaro HIIT Workout


Workout equipment:

Workout type: 12 minute

Timer setting: 12 x :10 x :50


1. High knees
2. Side lunges w/ sandbag
3. Burpee pull ups
4. Mountain climbers
——————————————————
Strive for progress, not perfection.

Comments

Popular posts from this blog

How Air Pollution Is Damaging Your Health

40 Minute Upper Body Workout- Complex Series - Day 2

Betty Rocker 30 Day Challenge: Day 11 - Yoga with Kate