Sexy Butt & Abs – Day 2 by DailyHIIT

Sexy Butt & Abs – Day 2

Day2




You will need:


The Workout

50 Seconds Work – 10 Seconds Rest
6 Exercises – 2 Rounds
> Wall Ball Squat + Throw
> Slam Ball
> Plank Knee-Ins
> Feet Tap Star Jumps
> Lat Row
> Lateral Leg Raise + Swing
The Burnout:

The Burnout – Butt Burnout

6 Minutes: 3 Exercises – 2 Rounds
> Donkey Kicks
> Kick Outs
> Straight Leg Lift

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