Immortal HIIT Workout-12 Minute Athlete

Immortal HIIT Workout


    Workout equipment:

    Workout type: 12 minute

    Timer setting: 18 x :10 x :30

    1. Box jumps
    2. Dive bomber push ups
    3. Jump lunges
    4. Elevated knee touches
    5. Kettlebell swings
    6. T push ups

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