Bonus WKOUT #3 - Ab Bonus Workout
Straight Abs
Swings
A Frame Abs
Swings
V Ab Rolls
Swings
Reverse Abs
Swings
Plank Drags
Swings
Tuck Abs
Swings
Tuck Abs
Swings
Plank Drags
Swings
Reverse Abs
Swings
V Ab Rolls
Swings
A Frame Abs
Swings
Straight Abs
Swings
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