Kefir Green Smoothie

By: 
Ingredients
  • ½ cup kefir
  • ½ cup coconut milk, or regular milk or kefir cottage cheese. (recipe in my book)
  • Handful of spinach
  • 1 banana
  • ½ tablespoon of lemon extract
  • 1 cup ice
  • 3 tsp powder stevia or honey or sucanat
Instructions
  1. Place all ingredients in a blender
  2. Blend on high speed until smooth.

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