Sexy Roasted Veggies by DailyHIIT
Sexy: 8 ways to Fall in Love with Roasted Vegetables
INGREDIENTS
Yield – a lot. 10 cups? || Prep Time = 20 min || Cook Time = 1 hour
| 1 | Head of cauliflower, cut in large pieces |
| ½ | Head of broccoli, cut in large pieces |
| 2-3 | Red potatoes, cut in large chunks |
| 4 cups | Brussel sprouts, cut in half |
| 2 | Large zucchini, cut in large chunks |
| 1 | Onion, cut in large pieces |
| 6 | Cloves of garlic, minced |
| 2 Tbsp | Fresh rosemary, chopped |
| ½ tsp | Dried thyme |
| ½ tsp | Dried sage |
| 1 tsp | Salt |
| To taste | Fresh ground black pepper |
| 3-4 Tbsp | Olive oil |
PREPARATION
1. Pre heat your oven to 375 degrees Fahrenheit
2. Mix all of the ingredients in a large roasting pan. Make sure they are all well coated in oil.
3. Cook for an hour. Halfway through cooking, stir the vegetables. If they don’t seem done at an hour, cook another 10 min or until they are done to your preference.
SUGGESTIONS
- Serve as is for a delicious side dish
- Blend for a savory meal for baby, if you have one (or more)
- Puree with some broth (or water) to make a delicious soup. Reserve some chopped veggies if you prefer a textured soup.
- Puree for a healthy dip or spread. You could mix it with white bean puree to add protein.
- Add puree to other sauces or soups to boost their healthiness
- Add to salads, wrap with some feta or goat cheese and a drizzle of balsamic vinegar for lunch
- Add to eggs for a tasty omelet, scramble, or frittata
- Add to rice or pasta with meat or cheese for a main dish
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