Paleo Empanadas by myheartbeets.com
You can even make them with a sweet filling! I will be trying it with my paleo apple pie filling!
Ingredients
- 1 lb ground beef
- 1/2 lb chorizo or spicy ground pork sausage
- 1 tbs oil
- 1 onion, chopped
- 4-5 cloves garlic, minced
- 1 jalapeno, minced
- 1 tsp Cumin Powder
- 1 tsp salt
- ½ tsp pepper
- ½ tsp Chili Powder
- ½ tsp Paprika
- 1 egg
- ½ cup Almond Flour
- ½ cup Tapioca Flour
- 1 cup Coconut Milk, canned and full fat
Filling
Empanada crust
Instructions
- Add oil and onions to saute pan on medium heat.
- When onions turn translucent, add garlic, jalapeno and spices.
- After a minute, add meat and combine well. Set aside for now.
- In a bowl combine almond flour, tapioca flour, and coconut milk to form a batter.
- Ladle ¼ cup of the batter onto a frying pan on medium heat and allow the flat bread to cook until the bottom firms slightly, then remove and place on a baking sheet.
- Spoon meat mixture in the middle of the bread and then pinch the dough closed.
- Brush egg wash on empanada and repeat about five more times.
- Place baking sheet in oven at 350 degrees for 30-40 minutes or until crispy outside.
Filling
Empanada Crust
Notes
You will have a good amount of extra filling left over. I keep this in my fridge and make more empanadas during the week.
Comments
Post a Comment