Ancho Chicken Tacos
Ancho Chicken Tacos with Cilantro Slaw and Avocado Cream
Photo: John Autry; Styling: Cindy Barr
Recipe Time
Total: 20 Minutes
Nutritional Information
Amount per serving
- Calories: 319
- Fat: 11.6g
- Saturated fat: 2.3g
- Monounsaturated fat: 5.5g
- Polyunsaturated fat: 2.4g
- Protein: 30g
- Carbohydrate: 25.3g
- Fiber: 5.1g
- Cholesterol: 72mg
- Iron: 1.3mg
- Sodium: 385mg
- Calcium: 80mg
Preparation- 1 pound skinless, boneless chicken breasts, cut into 1/4-inch strips $
- 3/4 teaspoon ancho chile powder
- 1/2 teaspoon garlic salt
- 1/4 teaspoon ground cumin
- Cooking spray $
- 1/8 teaspoon grated lime rind
- 2 tablespoons fresh lime juice, divided
- 1/4 cup light sour cream $
- 2 tablespoons 1% low-fat milk $
- 1/2 ripe peeled avocado, diced $
- 2 cups packaged angel hair slaw
- 1/2 cup thinly sliced green onions $
- 1/4 cup chopped fresh cilantro $
- 1 tablespoon canola oil $
- 1/4 teaspoon salt
- 8 (6-inch) corn tortillas
- 1. Heat a large skillet over high heat. Sprinkle chicken evenly with chile powder, garlic salt, and cumin. Coat pan with cooking spray. Add chicken to pan; cook 4 minutes, stirring frequently. Remove chicken from pan.
- 2. Combine rind, 1 tablespoon juice, and next 3 ingredients (through avocado) in a blender or food processor; process until smooth.
- 3. Combine remaining 1 tablespoon juice, slaw, onions, cilantro, oil, and salt, tossing to coat.
- 4. Heat tortillas according to directions. Divide chicken mixture evenly among tortillas. Top each tortilla with about 1 tablespoon avocado mixture and 1/4 cup slaw mixture.
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