ZWOW 51 CHALLENGE-TONE & STRETCH WORKOUT

ZWOW 51

3 ROUNDS

STRICT MOUNTAIN CLIMBERS-100 REPS
PIKE LEG LIFTS-10 REPS
BURPEES-10 REPS

2 ROUNDS

MINI AIR SQUATS-50 REPS
DIVE BOMBERS-10 REPS

Comments

  1. Health and Beauty 4everJanuary 30, 2013 at 12:27 PM

    I think I wrote it wrong..just watch a write it and do it...DONE!!!SWEATY!

    ReplyDelete

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