ZWOW 46 CHALLENGE-TIGHT SPACE WORKOUT

ZWOW 46

3 ROUNDS

ONE LEG WALKOUT BURPEES-5 REPS EA
SIDE LUNGE JUMPS W/WEIGHT-30 REPS
SIDE PLANK KNEE TUCK-10 REPS EA SIDE


Comments

Popular posts from this blog

4 Ways Your Pumpkin Can Make You Prettier

How Air Pollution Is Damaging Your Health

Most Popular Anti-Aging Skin Care Ingredients