ZWOW 42 CHALLENGE-CEREAL KILLER WORKOUT

ZWOW 42

4 ROUNDS

COMPETITION BURPEES W/JUMP TUCK-10 REPS
LOW JACKS-20 REPS
STRICT MT. CLIMBERS-20 REPS
COMMANDO PUSH-UPS-10 REPS
KNEE HUGS-20 REPS

OKAY LADIES BEAT HER TIME!GO WARRIORZ!

Comments

  1. Health and Beauty 4everJanuary 14, 2013 at 1:40 PM

    13:17 I kicked ass again!!!the pushups at the end got me...and than knee tucks.I am sweddy freddy!

    ReplyDelete

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