Baked Grouper with Coconut Cilantro Sauce Recipe
This Baked Grouper with Coconut Cilantro Sauce recipe is delicious, healthy and easy to make. It’s full of healthy fats and flavor that is sure to please all! Try this great dish tonight!
Baked Grouper with Coconut Cilantro Sauce Recipe
Total Time: 30 minutes
Serves: 4
INGREDIENTS:
- 2 tbsp coconut oil
- 4-6 oz pieces of wild caught grouper
- ¼ tsp Sea Salt
- ½ tsp Curry
- ½ C coconut milk
- ½ C cilantro leaves
- 1 tsp Ginger
- 2 garlic cloves
- ½ jalepeno pepper, seeded and chopped
DIRECTIONS:
- Preheat oven to 425 degrees F
- Grease a 9x13 pan with coconut oil and place fish on pan. Sprinkle it with salt
- Combine coconut milk, cilantro, ginger, curry, garlic and jalepeno in a food processor and pulse until smooth. Pour half the mixture over the fish. Bake for 15-20 minutes or until thoroughly cooked.
- Pour remaining mixture over baked fish and serve.
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