Free Workout w/ Tony Horton




Hi Knees- L&R
Lat. Walk Pushups
Switch Lunges
Kick,Kick + Double Duck
Teddy Tappers
Squat Knee Touch
Push up, Arm Out +Side- Alt
Side Lunge Squat
Jab,Cross,Block,Block
In/Out Abs
Rockettes
Pushups + Mt. Climbs +Cross Climbs + Plank
Prayer Squat Hops
Elbow + Downstrike + Feet Back
Banana Bike


Tony Horton

BRING IT!!

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