BodyRock Boot Camp | Chris Tye Walker | Week 10

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Posted by Hiit Blog


60 Seconds 
Count your REPS!
Warrior Jump Squat
Chinnies
Step Overs
Pushup + Side to Side + Pushup
Leg Drive 4
Mt Climbs
Scissor + Toe Tap
Lunge Pulse w/ Split Lunge

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