Omegas On Your Face by Beauty High

Should You Be Using Omegas on Your Face?

Posted by 

pills for beauty
We all know that eating foods rich in omega-3s can reduce inflammation in our bodies and support healthy blood flow, but these fatty acids are now becoming an increasingly popular beauty ingredient. To find out what they can do for your skin, we chatted with board certified cosmetic surgeon Dr. Yael Halaas MD, FACS, who specializes in facial plastics and has heavily researched topical facial treatments in order to pass the on information to her clients.
Beauty High: What are the benefits of using omega-3s?
Dr. Yael Halaas: Fatty acids — omega-3 and -6 in particular — decrease skin inflammation, help with maintaining a healthy skin moisture barrier and play a role in getting rid of unhealthy cells.
On a deeper level, fatty acids are showing promise as safe supplemental treatments for many skin disorders, like atopic dermatitis, psoriasis, acne vulgaris, systemic lupus erythematosus, nonmelanoma skin cancer and melanoma. They help maintain the stratum corneum (the outer layer of our skin), formation and secretion of lamellar bodies (which help promote skin barrier function), inhibition of proinflammatory eicosanoids (the hormones that cause inflammation), aid with wound healing and help kill malignant cells, including melanoma.
On which skin types do fatty acids work best?
All skin types can benefit from omegas, but because of the moisture protection qualities, they’re particularly helpful for dry skin.
Are there people who should avoid using omegas?
Omegas should be well tolerated by most people — even those with oily or acne-prone skin — but because they can cause an increased risk of bleeding, people who take blood-thinning medications (like aspirin) or have bleeding disorders should not take extra omega-3 fatty acids.
How should topical use of omegas change with age?
Often, women experience increased dryness as they age. So, generally, using moisture-rich products can be helpful though it really depends on the individual skin type. In addition to omegas, Retin A is an extremely useful ingredient that helps combat the aging process.
Image via Istock 

Comments

Post a Comment

Popular posts from this blog

4 Ways Your Pumpkin Can Make You Prettier

Image
Pumpkins are more than a delicious flavor for lattes and baked goods. They're packed with vitamins and antioxidants that nourish your skin, body, and hair—making the seasonally appropriate squash just the ingredient your fall beauty DIY needs. Get your pumpkin fix, minus the calories, with these recipes. Click through to see four pumpkin-inspired DIYs for your hair, skin, and body. 1  of  4 1. It Can Give You Shinier Hair PHOTO:  Hello Natural Pumpkin is rich in potassium and vitamin A, making it especially great for restoring damaged, dry hair (especially when it’s combined with ultra-moisturizing honey). You'll need: 2 cups cooked pumpkin 1 tablespoon honey 1 tablespoon coconut oil 1 tablespoon unflavored yogurt  Puree the pumpkin and yogurt, then mix in the coconut oil and honey. Evenly cover your hair from roots to ends, and let it sit for 15-20 minutes. Rinse out the mixture, and then shampoo to ensure no residue is left.  ...
Read more

How Air Pollution Is Damaging Your Health

Image
Exposure to air pollution is associated with numerous effects on human health, including pulmonary, cardiac, vascular, and neurological impairments. The health effects vary greatly from person to person. High-risk groups such as the elderly, infants, pregnant women, and sufferers from chronic heart and lung diseases are more susceptible to air pollution. Children are at greater risk because they are generally more active outdoors and their lungs are still developing. Exposure to air pollution can cause both acute (short-term) and chronic (long-term) health effects. The health of our lungs and entire respiratory system is affected by the quality of the air we breathe. In addition to oxygen, this air contains other substances ...
Read more

Most Popular Anti-Aging Skin Care Ingredients

Image
Now I look for these ingredients in my skincare to test and review. They are very important for great skin. And I have learned so much about ingredients and what to look for in a great product. This is a list so you can understand the ingredients to look for. Watch for my reviews and you will see all these ingredients are in the products I test. Anti-aging skin care…it seems as though every magazine you read or every site you go to on the Internet is talking about it. After all, isn’t that why you came to my blog? Today, there are some “hot” product ingredients that you will hear mentioned, but what do they actually do? I have put together some of the more popular ingredients below so you can be a bit more informed as you read down the product labels of your favorite anti-aging skin care products. • Alpha Hydroxy Acid  – this ingredient is very popular in products offering exfoliation and/or chemical peels. These acids can be natural or synthetic and are very potent. In fa...
Read more