LEGelicious Workout

LEGelicious Workout

http://pfitblog.com/category/pfit-tips/firm-up-the-butt/
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LEGelicious
Here was my workout yesterday. It was a great workout – left me dripping in sweat and feeling great! Of course I would have said I hated it when I was actually doing it, but that’s how I knew it was going to be good! lol Enjoy!

•  15 Barbell Overhead Squat
•  15 Plyo Box Jump
•  30 Overhead Walking Lunges
•  15 Burpees
•  60-Second Wall-sits
5 Rounds for Time

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