45 MIN NO JUMPING Full Body Workout + Weights - No Repeat with ABS FINISHER


 ▸ Full Body Strength & Toning

▸ 45 Min + Cool Down Stretches ▸ Grab your Medium Dumbbells, I'm using 2 x 5 kg for your reference. ▸ The Workout: 1. Workout 2. Abs Finisher 3. Cool Down



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