Butternut Squash Soup w/ Seared Scallops

 

INGREDIENTS
  

  • Butternut squash
  • 2 Shallots peeled and finely chopped
  • 3 tbsp olive oil
  • 2.5 c. Vegetable stock or chicken bone broth
  • 2 T. unsalted butter
  • 1/2 c. cream or coconut milk
  • 10 large Scallops
  • 5 slices of maple bacon
  • 1 tbsp Chopped jalepenos, pepitas and green onions
  • Salt and black pepper to taste

INSTRUCTIONS
 

  • Place a sauté pan on medium heat.
  • Gently fry the bacon until crispy, then set aside.
  • Peel, de-seed and chop the butternut squash into1 inch pieces.
  • Heat the olive oil in a frying pan and gently sauté the chopped shallots for about 6 minutes until soft, but not coloured.
  • Add the chopped squash and the butter.
  • Stirring gently, cook over a medium heat for approximately 10 minutes until the squash is soft and turning slightly golden.
  • Pour in enough of the vegetable stock to cover the squash and simmer gently for about 6 to 8 minutes until the squash is very soft.
  • Remove from the heat.
  • Lift the vegetables from the stock with a slotted spoon and place in a blender.
  • Add 2 tbls of the remaining stock and blitz until smooth.
  • Pour the puree back into the pan and add the cream.
  • Add any remaining stock until the mixture has the consistency of pouring cream.
  • Strain the soup through a fine sieve into a clean saucepan and set-aside until your ready to serve.
  • Warm the soup through before you start to cook the scallops.
  •  Season each with salt and pepper.
  • When you are ready to serve, fry the scallops in the left over bacon fat for about 3 minute on each side (do not over cook) until lightly golden.
  • To serve, pour the soup into warmed soup bowls, place a scallops into the centre and then scatter over the crispy bacon and chopped jalepenos, green onions, and pepitas.


Comments

Popular posts from this blog

How Air Pollution Is Damaging Your Health

4 Ways Your Pumpkin Can Make You Prettier

Most Popular Anti-Aging Skin Care Ingredients