Heroin Wings

Ingredients

• 4 lb

  chicken wings
• 1 c

  grated parmesan cheese
• 2 Tbsp

  dried parsley
• 1 Tbsp

  dried oregano
• 2 tsp

  paprika
• 1 tsp

  salt
• 1/2 tsp

  pepper
• 1/2 c

  butter, melted

How to Make Heroin Wings

1. Preheat oven to 350°
2. Cut the wings into drumsticks

1. 1. Combine the Parmesan cheese and the parsley, oregano, paprika, salt and pepper in a bowl
   2. Line a shallow baking pan with foil. (Do not skip this step or you will work forever to clean your pan!)
   3. 1. Melt the butter in a shallow bowl or pan
      2. Dip each drumstick in butter, roll in the cheese and seasoning mixture and arrange in the foil-lined pan.
      3. 1. Bake for 1 hour
         2. Yield: About 50 pieces, each with only a trace of carbohydrates, a trace of fiber and 4 grams of protein.