225 Rep Fierce Challenge Workout by 12 Minute Athlete



Workout equipment:
Workout type: Challenge
Timer setting: Stopwatch
3 rounds
20 Kettlebell swings
10 Shoulder touch push ups
15 Kettlebell front squats
10 Single leg deadlifts
10 T plank twists / side
10 Shoulder touch push ups
15 Kettlebell front squats
10 Single leg deadlifts
10 T plank twists / side
Bonus: Handstand practice
Click on the highlighted exercise to know how video!
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