Homemade Italian Dressing



  • 1/4 cup apple cider vinegar
  • 1/4 cup lemon juice
  • 2 teaspoons monkfruit sweetner or honey
  • 1 teaspoon dry mustard
  • 1 teaspoon kosher salt
  • 1/2 teaspoon red pepper flakes (this really doesn’t add much heat; it’s better with it!)
  • 1/4 teaspoon black pepper
  • 4 cloves garlic
  • 1 cup avocado oil or EVOO
  • 1/3 cup parmesan cheese (either fresh or from a can)
  • 3/4 teaspoon Italian seasoning (add more if needed)
  • INSTRUCTIONS:
  • Place vinegar, lemon juice, sugar, mustard, salt, red pepper flakes, black pepper, and garlic in the jar of a blender and blend until smooth. While the blender is running, add the oil in a steady stream. Remove the blender jar from the blender and mix in the cheese and Italian seasoning by hand. Transfer to a storage or serving container and refrigerate for at least 1 hour before serving.

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