Crush It Tabata Triad Challenge by 12 Minute Athlete







Workout equipment:

 

Workout type: Tabata

Timer setting: 8 x :10 x :20 (x3)

Complete the following three tabata workouts resting no more than 30 seconds in between:
#1: :10: Rest
:20: Jump lunges
:10: Rest
:20: Side lunges
#2:#3: :10: Rest
:20: Plank pike jumps
:10: Rest
:20: Leg raises
——————————————————
Work hard!!!

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