Go Getter Athlete Challenge by 12 Minute Athlete

Hello 12'ers!

Ok, If you don't have a box or step stool to do this you can do it on a sturdy chair..Becareful. Or if you have steps or stairs in your house than jump up and down on them. Or if nothing than do squat jumps. Get against the wall and just hold a handstand against it. Try to go down a little at a time. IF you can do a push up yay for you!!! So let's get busy!!

~Tiffany😊






 
 
 

Workout equipment:

 

Workout type: Challenge

Timer setting: Stopwatch

Repeat 3x:
Bonus: 20 Handstand push ups

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