Day 24 - 30 MIN SUPER SWEATY HIIT WORKOUT - Full Body, No Equipment, No Repeat

 


It's DAY 24 and it's time to get our hearts pumping and sweat dripping 💧 We've got another 30 min SUPER SWEATY HIIT WORKOUT! A home workout with no equipment, no talking and no-repeat exercises... no excuses team! Don't forget your towel to wipe up the puddle of sweat at the end! Get on your mat, let's get it done!! WORKOUT DETAILS 👉🏼 Duration: 30 MIN (Plus 5 mins of cool-down stretches) 👉🏼 Intensity: Super Sweaty 💧💧💧 👉🏼 No Equipment 👉🏼 50 Sec Work, 10 Sec Rest 👉🏼 No Repeat Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.




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