Day 19 - 30 MIN SUPER SWEATY HIIT WORKOUT - Full Body, No Equipment, *This is a tough one 🔥

 



Wanted to test our strength & endurance - who else notices CRAZY improvement? Last time I wasn‘t able to work for 50 seconds (it was too hard) - today I was 😍 love what we do here, we are getting STRONGER, together! Thanks Team! WORKOUT DETAILS 👉🏼 Duration: 30 MINS 👉🏼 Intensity: Super Sweaty 💧💧💧 👉🏼 Muscle Burn 🔥🔥🔥 👉🏼 No Equipment 👉🏼 50 Sec Work, 10 Sec Rest 👉🏼 No Repeat Please remember that we are all different and that you can make this your OWN workout... take a longer break when you need to.



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