Bone Broth Tomato Soup


Ingredients

  • 1/4 cup friendly fat to cook in butter, coconut oil, lard
  • 2 medium onions sliced
  • 2 large carrots coarsely chopped
  • 3-4 cloves garlic coarsely chopped
  • 1 quart chicken bone broth
  • 2 TB organic tomato paste
  • 2 TB basil Could use fresh if you have it! Probably about ¼ cup or so
  • 5 large tomatoes or 6-7 small/medium, seeded and juices scooped out (OR if it is winter, you could use two 32oz cans of tomatoes, drained)
  • Sea salt/pepper to taste
  • 2 tsp raw honey

Instructions

  • Sauté the onions and carrots in the friendly fat for about 10-15 minutes. Add a pinch of salt while they cook to bring the juices out and let them sweeten up and cook.
  • Add the garlic and tomato paste, and cook a minute.
  • Add the tomatoes, basil, and stock, and bring to a boil.
  • Reduce to a simmer about 25 minutes.
  • Take the soup off the heat, and add the raw honey to balance out the acid of the tomatoes.
  • Puree with an immersion blender or regular blender.
This soup is so comforting and amazing for your skin and gut health. If you want it creamier add a can of coconut milk and a sprinkle of RAW parmesan. If you want it with RAW cream instead go for it..Our family is so blessed. We have found a farm here close to us to get fresh eggs, RAW milk and cheeses. I do not do store bought milk...And I do not have to anymore. Today I am making this with  coconut milk and parmesan. Enjoy! ~Tiffany

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