Keto Lasagne Stuffed Peppers
INGREDIENTS
- bell peppers (any color)
- italian sausage
- garlic
- marinara sauce (no added sugar)
- mozzarella (fresh grated)
- parmesan
- ricotta or cottage cheese
- italian seasoning
- salt and pepper to taste
- fresh basil
PREP
Preheat oven to 350° F. Assemble ingredients. Wash peppers. Slice peppers lengthwise in half through the middle and remove the seeds.
COOK THE PEPPERS
Place peppers in a microwave-safe dish with 3 to 4 tablespoons water. Cover and microwave 10 minutes or until peppers are soft.
COOK THE MEAT
In the meantime, brown the Italian sausage until cooked through.
MAKE LASAGNA FILLING
In a bowl combine meat, garlic, 16 oz of marinara sauce, ricotta, 1/8 cup parmesan, 2 cups mozzarella, and Italian seasoning.
STUFF AND BAKE
Spray a 13 x 9 baking dish with nonstick spray. Place cooked peppers inside the dish and generously stuff with meat and cheese mixture. Top with remaining cheese. Layer it. So you can cut length wise or cut the top off and layer for more filling.
Bake 350 ° F for 20-30 minutes until peppers are heated through and cheese is melted.Garnish with fresh chopped basil.
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