Total Body Makeover - Day 2 HiitMax #10 (HiitReps)
a Jump Rope or High Knees
40 Squats
30 Straight Abs
20 Press Ups
3 Minute Skip
40 Split Lunges
60 Mt Climbers
20 Press Ups + Switch Hands
3 Minute Skip
40 Burpee + Tuck Jump
30 Toe Touches
20 Monkey Push ups + Dive Bombers
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