Zombie Hunter Fat Burning Workout- Day 4




Just like most of my workouts and exercise set ups, this one requires very little fitness equipment, in fact, all you need is a pack, bag or something to use for resistance that you can swing around.  Check out the workout demo video, and I’ll go into some specifics below.  

Workouts can get a bit boring. So as you know if you’ve been following me and Fat X 101 for a while, I like to spice them up a bit with some themes. 

The other reason he calls it the Zombie Hunter Workout is because he threw in an exercise that’s specifically beneficial to combat athletes (MMA, boxing, Muay Thai, Jiu Jitsu etc.) but is also great for all around fitness and zombie slashing of course.

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