Baked Greek Chicken
Ingredients:
- 3 lbs chicken, cut into parts (boneless, skinless breast or thigh works particularly well)
- zest of 1 lemon
- 4 cloves garlic, crushed
- 1 Tbsp dried oregano (or substitute 3 Tbsp fresh oregano)
- 1/4 tsp salt to taste
- 2 Tbsp extra virgin coconut oil (or substitute butter or ghee) plus a little extra for greasing the pan
- Preheat oven to 350F. Grease the bottom of a large casserole dish or deep roasting pan.
- Pat chicken dry with paper towel and place in the prepared casserole dish.
- Combine lemon zest, garlic, oregano, and salt. Melt coconut oil and mix with spices. Pour over chicken and mix to coat (this is easiest using your hands).
- Arrange chicken in a single layer and bake for 30 minutes, or until fully cooked.
- Optional: drizzle fresh lemon juice over the chicken before eating.
- Enjoy!
MY Chicken:I made a Greek Herb sauce w/ olive oil,oregano,flat leaf parsley,garlic,lemon zest,crushed red pepper,salt.

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