Holiday Detox Soup

Holiday Detox Soup

http://sooopaleo.blogspot.com/2012/11/holiday-detox-soup.html
Ingredients:
- 1 sweet onion, chopped
- 6 green onions (scallions), chopped
- 1 leek, chopped
- 1-2 Tbsp. garlic, chopped
- 2 green peppers, chopped
- 5 medium carrots, chopped
- 1 head of celery, chopped (about 6 stalks)
- 10 oz. of mushrooms, chopped
- 1 small head of cabbage, chopped
- Two 14.5 oz cans of organic diced tomatoes (no junk added)
- 1-2 Tbsp. olive oil
- Black pepper (and any other herbs/spices you want)basil,oregano and red pepper flakes
- 8 cups organic, low sodium chicken or vegetable broth (or homemade stock if you have)

Instructions:
1. Make sure everything is chopped and prepped! Chopping this many veggies can take longer than you may expect, so it is much easier to make this soup if everything is ready to go.
2. Heat the olive oil in your biggest soup pot over medium heat.
3. Add onion, scallions, leek, and garlic. Cook for 5-10 minutes until soft
4. Add peppers, carrots, celery, mushrooms, and cabbage. Cook another 10 minutes, stirring often.
5. Add the broth, your cans of diced tomatoes, and the black pepper and any other spices or herbs.
6. Bring the soup to a boil and then cover the pot, turn the heat to low, and simmer for 2 hours.
7. Forget about weight loss, and just enjoy the soup!

Note: This makes a LOT of soup. Be prepared.
Another Note: I have made this soup alot and enjoyed it.This is great to do with a cleanse also.

  

Comments

Popular posts from this blog

4 Ways Your Pumpkin Can Make You Prettier

How Air Pollution Is Damaging Your Health

Most Popular Anti-Aging Skin Care Ingredients