Meatless Mondays Bean Patties

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Bean Patties

by Tiffany Gallehugh 
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BEAN PATTIES     1 (15 oz.) can pinto beans, drained may also use refried beans1/2 sm. onion, chopped1/2 c. yellow cornmeal1 (4 oz.) can chopped green chilies, drained4 oz. sharp cheddar cheese, shredded1/4 tsp. chili powderPinch salt1 egg, lightly beaten2 tbsp. butter, meltedFew drops Tabasco sauce, to taste

Preheat oven to 425 degrees. Lightly coat a baking sheet with vegetable cooking spray and set aside. In a large bowl, mash beans, onion, and 1/3 cup cornmeal with a fork to form a thick paste. Stir in chilies, cheese, chili powder, salt, and egg until smooth. Chill 30 minutes. Form mixture into 4 patties and coat each with the remaining cornmeal. Arrange on prepared baking sheet, drizzle with butter, and sprinkle each with a drop or two of Tabasco. Bake 20 minutes, turning once. Serve with Saucy Salad.

Comments

  1. AnonymousMarch 31, 2012 at 12:44 PM

    Loooove bean patties, this looks wonderful. I have to rush over to your mango and yogurt mask now... I am so intrigued.
    @ A Healthy Jalapeño

    ReplyDelete

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