HIITBURN: FRIDAY

HIITBURN WORKOUT OF THE DAY
Image result for dumbbell overhead press 
 
Complete as many rounds as possible in 10-minutes for the exercises below... Write down how many rounds you got at the end.
 
10 Dumbbell Overhead Press
10 Dumbbell Walking Lunges (each leg)
10 Burpees
10 Pull-Ups or Bodyweight Rows
 
 
 
TOTAL ROUNDS: __________
 

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