Balsamic Chicken
Balsamic Chicken
Balsamic Chicken
(Makes approximately 10 cups - amounts will vary)
Serving size: 1 cup
Calories: 190
Fat: 6g
Saturated fat: 1 g
Trans fat: 0 g
Cholesterol: 53 mg
Sodium: 121 mg
Carbohydrate: 5 g
Fiber: 1 g
Sugar: 3 g
Protein 26 g
Ingredients
- 4-6 boneless, skinless, chicken breasts (about 40 ounces)or boneless thighs
- 2 14.5 oz can diced tomatoes
- 1 medium onion thinly sliced (Not chopped)
- 4 garlic cloves
- 1/2 cup balsamic vinegar
- 1 tbsp. olive oil
- 1 tsp each: dried oregano, basil, and rosemary
- 1/2 tsp thyme
- ground black pepper and salt to taste
Directions
Pour
the olive oil on bottom of slow cooker, add chicken breasts, salt and
pepper each breast, put sliced onion on top of chicken then put in all
the dried herbs and garlic cloves. Pour in vinegar and top with
tomatoes.
Cook on high 4 hours, serve over angel hair pasta.
Balsamic Chicken Wrap
- 1 tomato and herb wrap
- 1 Tbsp prepared pesto, no sugar added
- 1 handful of baby spinach leaves
- Leftover pieces of Balsamic Chicken
Directions
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