health and Beauty 4Ever

My Recipe for Chile Colorado (Rojo) 5 lbs of pork shoulder, cut up big chunks 1 onion, chopped 4 cloves of garlic, minced 1 can of diced tomatoes 1 8oz can of diced green chilies 1 can tomato paste (small) 2 T cumin 1.5 T chili powder 1T garlic salt 1T garlic powder black pepper 1 chipolte pepper in adobo chopped up Toppings: sour cream, chopped onion, red chili flakes. mozzarella, avocado Method: Brown the pork in coconut oil till brown. Add the onion and garlic and mix. Then add all the mixture to your slow cooker or IP. Then top with the tomatoes, chilies and spices. Mix and set for 7 hours. Or Instapot it on the stew mode.  Then serve in bowls and top with your favorite toppings. ~Tiffany

INGREDIENTS 2 tbsp solid fat (I used  coconut oil ) 1 small fennel, thinly sliced, fronds reserved 1 large leek, thinly sliced 2 stalks celery, sliced 1 small celeriac, peeled and cut into 1/4 inch dice 2 small white potatoes with skin on or rutabega if you don’t do potatoes 2 large carrots, cut into 1/2 inch cubes 3 sprigs fresh thyme 3/4 lb (340g) wild salmon fillet, skin on 2 cups (500ml)  coconut milk 1 cup (250ml) chicken or fish bone broth 1 large  bay leaf 3/4 tsp  sea salt , or to taste chopped curly parsley to garnish Melt the fat in a large pan (that has a tight fitting lid) and add the vegetables and thyme. Put the lid on the pan and cook on a gentle heat for 25-30 mins or until tender, stirring once in a while. You want to sweat the vegetables, rather than get some colour on them so if you feel the vegetables are in danger of browning, add a tbsp or two of filtered water. Meanwhile place the salmon, skin side down, into a large sauté...

When it comes to painting on a Halloween-worthy face, while you might use some quality glitter, lipstick and eyeliner, covering your entire face in color typically relies on costume makeup. Party store makeup is similar to that of costume makeup or face paint, which can unfortunately clog pores. In addition to making your  skin susceptible to breakouts , party store Halloween makeup can be heavy, which might make it harder for your skin to breathe — and even harder to remove once the night is over.  Ridding your face of Halloween makeup involves a couple of steps that go beyond the simple makeup-remover-one-and-done. Just like I recommend  double-cleansing when wearing a full face  of traditional makeup, the same is true for your cat, witch, zombie, etc, makeup post-Halloween. The Best Cleansers to Remove Halloween Makeup Garnier SkinActive Micellar Cleansing Water All-In-1 Waterproof  Wipe away mascara, eyeliner, long-wear foundation, and liquid ...

Ingredients 1 medium onion, chopped 2 celery ribs, chopped 1 cup shredded carrots 2 pounds boneless skinless chicken breasts, cubed 3 chicken bouillon cubes or 3t better than boullion 1 teaspoon salt 1/4 teaspoon pepper 12 cups water 2 cups uncooked egg noodles 2 cans (14-3/4 ounces each) cream-style corn 1/4 cup butter Directions Place first eight ingredients in a Dutch oven; bring slowly to a boil. Reduce heat; simmer, uncovered, until chicken is no longer pink and vegetables are tender, about 30 minutes. Stir in noodles, corn and butter. Cook, uncovered, until noodles are tender, about 10 minutes, stirring occasionally.

Face masks are one of the trendiest ways to care for your skin today, and for a good reason. Dermatologists say that when used correctly, skin masks can improve your skin in a number of different ways. Face masks can help absorb excess oils, open clogged pores, and reduce inflammation. And let’s admit it, skin masks also feel luxurious, and can be a fun way to give yourself a relaxed spa feeling in your own home. There are several types of face masks on the market today, and each provides different skin benefits. Some of the most popular mask types include: sheets creams gels mud clay These may contain enzymes, antioxidants, and other active ingredients. Dermatologists typically recommend that you can use masks as little as once a week to as much as once a day. How to apply a face mask The first step in applying your face mask is choosing the right one for your skin type. Hydrating.  Hydrating cream or sheet masks are good for  dry  skin types...

5 slices Bacon 12 oz. Ground Beef (80/20) 2 tbsp. Butter 3 cups Beef Broth 1/2 tsp. Garlic Powder 1/2 tsp. Onion Powder 2 tsp. Yellow Mustard 1/2 tsp. Black Pepper 1/2 tsp. Ground Red Pepper 1 tsp. Cumin 1 tsp. Chili Powder 2 1/2 tbsp. Tomato Paste 3 medium Dill Pickle, diced 1 cup Shredded Cheddar Cheese 3 oz. Cream Cheese 1/2 cup Heavy Cream Start by cooking your bacon.  Once the bacon is done, remove it from the frying pan and start to cook the hamburger meat in the bacon grease left in the pan.  (You can skip this step and add real bacon bits if you want a faster process) In a separate pan, add the butter and all the spices.  You will want to allow these spices to cook together for about 45 seconds. It will smell amazing! Now, add the broth, tomato paste, cheese, mustard and cream cheese to the spices mixture.  I let this cook on the stove top for about 5 minutes or so.  Just enough for the cream cheese to be melted ...

      Workout equipment: Jump rope, Kettlebell Workout type: Challenge Timer setting: Stopwatch Complete 3 rounds, resting as little as possible in between reps and sets: 50  Double unders  OR 100  Single unders 20  Kettlebell front squats 20  Kettlebell swings 10  Shoulder touch push ups 100  High knees w/ jump rope 40  Bicycle Crunches 10  Superman raises Click on the highlighted exercise to show you how to do it. 

Unlike a moisturizer, serums have a lipid-soluble base which allows the active ingredients to penetrate into the epidermis instead of lying on the surface. This way, they can offer highly-concentrated doses directly to your skin which makes them great for targeting specific concerns like wrinkles, brightness, acne or hydration. Algallure's Serum  contains the highest percentage of  PhycoDerm™ !  Algallure's AlgaRiche Age-Defying Serum is for those who want their skin to look its amazing best.  PhycoDerm™ … the clinically tested antioxidant powerhouse, derived from our richly superior form of red microalgae is at the heart of all of our formulations. It works so synergistic with the whole line. Even if you want to use a separate serum (which I do) I need that extra "C", the serum from Algallure  works beautifully. Now  because of this serums ability to soak into your skin, paired with the fact that it ( Algallure ) contains concentrated doses of effe...

There are thousands of beauty products on the market. With so many options available, it is hard to tell which ones deliver on their promises and which ones will not. A good way to determine a product’s effectiveness is to read the ingredients list. The best beauty products will feature some of the following ingredients. Alpha-Hydroxy Acids: Great for Brightening, Acne, Wrinkles, and Anti-Aging Alpha-hydroxy acids (AHAs) are a popular ingredient in health and beauty products. They help smooth fine lines and wrinkles, improve the texture and tone of skin and eliminate blemishes. Many anti-aging products contain alpha hydroxyl acids. Glycolic and lactic acid are the most commonly used types of alpha hydroxyl acid. Malic, citric and tartaric acids are other types of AHAs. This ingredient also exfoliates. It removes dead skin cells so that new skin cells can form. Alpha-hydroxy acids also encourage the production of collagen and elastin.   Algallure’s Skin Care  has gl...

I love a good homemade fried rice. One of the only ways I really like eating rice. I love this. I will be adding peas and zucchini to mine. Enjoy! ~Tiffany Ingredients 3 to 5 garlic cloves 1 to 5 Thai chili to your taste 1 medium shallot 2 tbsp oyster sauce (you can substitute with vegetarian oyster sauce http://amzn.to/2mHN1Um ) 1tbsp fish sauce (you can substitute with Thai light soy sauce) 1 tbsp palm sugar or honey http://amzn.to/2nKU7ao 1/4 tsp black or white pepper 2 tbsp unsalted butter 12 oz 16/20 extra jumbo shrimp, peeled & deveined 2 eggs 2 1/2 cups day old cold jasmine rice handful holy basil, Thai basil or Italian basil Directions: Heat a large skillet or a wok over high heat until smoking. Add butter and let it melt all the way. It will turn brown and smokey, no worries, this is what we want!  Add garlic, chili shallot and shrimp. Stir fry everything and cook the shrimp 1 minute each side, then mix everything in the wok and push to a side of th...

Almond oil had been used extensively for its health benefits and as a beauty aid much before science caught up with the goodness of this seed oil. Very popular in Southeast Asia and in the Mediterranean region where the Almond tree was first domesticated, the almond kernels and the nutty oil extracted from them were credited with promoting heart and skin health. Now we know that the oil is rich in Vitamin E, monounsaturated fatty acids, proteins, potassium and zinc, besides a number of other minerals and vitamins, which explains why it is so good for our heart, skin and hair. And why it is in theAlgallure's   Age-Defying Night Cream   This Super antioxidant  PhycoDerm™ , derived from marine red microalgae, along with Sweet Almond Oil, fights free radicals while replenishing and renewing skin. Protect the skin from the effects of aging by minimizing fine lines and wrinkles. The sweet almond oil that comes exclusively from edible almonds (Prunus amyg...