5 Minute Workout #2 - Butt & Squat by ZUZKA

5 Minutes

30 Seconds 2 Rounds

1. Side to Side Lunge - 30 sec
2. Reverse Squat - 30 sec
3. Backward lunge front kick (left) - 30 sec
4. Backward lunge front kick (right) - 30 sec
5. Reverse Squat - 30 sec

Repeat this circuit one more time to get the 5 minutes in. As the name of the workout suggests, you will be working your butt and legs. Just to let you know, my butt is still sore from this short 5 minute routine! 

For full workout do 5 ROUNDS!!

 ZuzkaLight

Comments

  1. UnknownNovember 13, 2018 at 1:18 AM

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