Paleo Shepards Pie

Paleo Shepherd’s Pie

Yield: 2-4 servings

Ingredients

• Filling:
• 1 lb. ground beef, raw
• 1 cup carrot, finely chopped (about 1 carrot)
• 1 cup onion, finely diced
• ½ cup celery, finely diced
• 1 clove of garlic, finely diced
• ½ cup of organic beef broth or homemade(I have always on hand in the freezer)
• 2 T barbecue sauce, homemade
• Generous amounts of Sea Salt & Pepper
• Topping:
• 1 extra large sweet potato, peeled & diced
• 
  

Instructions

1. Preheat the oven to 400 degrees F.
2. Filling:
3. On medium heat, in a frying pan, sauté carrots, onions and celery. Cook until the onions are translucent.
4. Add the ground beef, garlic and sprinkle generous amounts of salt and pepper.
5. Cook until the beef is cooked.
6. Add the broth and barbecue sauce. Cook on low for 10 minutes.
7. Place everything in a 6 x8 oven proof dish.
8. Topping:
9. Place the sweet potato in a pot of salted water. Turn to a boil and cook until tender. *You can easily put a fork through the sweet potato.
10. Drain and mash the sweet potato.
11. Drop spoonfuls of the sweet potato over the beef mixture. Then spread it all over. *I used a fork to create an artistic swirl in the topping.
12. Bake for 30 minutes. Broil on high for 5 minutes.
13. Serve warm

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